In this cooking class you will learn to stock your fridge and freezer with spring inspired meals such as classic mini meatloaves with roasted vegetables, quinoa salad in a jar, LivNourished energy cookies, lemon chicken stir-fry and blender juice (choose from strawberry lime, apple cucumber lemon or apple celery lime mint). This class will teach you the skills to feel confident in the kitchen while meal prepping nourishing food to save you precious time, money and energy. Each recipe focuses on seasonal, protein rich, nutrient dense foods made with simple ingredients. Scroll down to see the recipes we will make.
With the purchase of this Liv's Cooking Club class you will receive instant access to all the recipes, grocery list and recorded cooking tutorials. You will have lifetime access to the class, as well as access to a private community to ask all your questions, post pictures of your creations and share inspiration with others.
These are the ingredients you will need for each recipe. Each recipe lists which allergen substitutions can be made for your dietary needs.
Legend: DF= dairy free, GF= gluten free, NF= nut free, DFO= dairy free option, GFO= gluten free option, NFO= nut free option, VO= vegan option
Disclaimer/All rights reserved/ Copyright ©LivNourished
By purchasing this class, you hereby release LivNourished from all claims or damages arising from any accident or injury which is caused by or arises from participation in this class. This class is for entertainment purpose only. LivNourished is not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result of the information provided in this class. Any product mentioned in this class does not imply endorsement of that product by the author. No part of this publication, photos or recipes may be reproduced or distributed in any form or by any means, electronic or mechanical, or stored in a database or retrieval system, without prior written permission from the publisher and author.