A free directory of holistic practitioners available for in-person services & virtual consultations in Edmonton, Alberta, Canada and internationally.
A free guide featuring Edmonton & Alberta based organic, re-generative & sustainable farmers, growers & food processors. Knowing where your food comes from & supporting local means more now than ever.
After hundreds of inquiries of what type of water is best and countless hours of researching what's currently available, I have put together this free guide outlining what I have found to be the best types of water and filters to make sure you are getting the best quality of water for your body.
Postpartum is a very sacred and tender time that requires lots of support. Whether you are pregnant, in the early postpartum phase yourself or know someone who will be welcoming a baby soon, this resource guide will help to give you some ideas of important forms of support to help in the expansion into motherhood.
Want to explore some of the amazing food and culinary experiences Edmonton, Alberta, Canada has to offer? I have put together this guide to showcase some of my favorite restaurants in the Edmonton and surrounding area, including brunch, café & bakery, lunch, dinner and plant-based spots for you to enjoy. Grab your free copy here!
Want to explore some of the amazing food and culinary experiences Vancouver, British Columbia, Canada has to offer? I have put together this guide to showcase some of my favorite restaurants in Vancouver, including brunch, café & bakery, lunch, dinner and plant-based spots for you to enjoy. Grab your free copy here!
Want to explore some of the amazing food and culinary experiences on Vancouver Island, British Columbia, Canada has to offer? I have put together this guide to showcase some of my favorite restaurants in the Victoria, Port Alberni & Tofino areas for you to enjoy. Grab your free copy here!
Want to explore some of the amazing food and culinary experiences that the Okanagan Valley, British Columbia, Canada has to offer? I have put together this guide to showcase some of my favorite restaurants in the Kelowna, Lake Country & Vernon areas for you to enjoy. Grab your free copy here!
Want to explore some of the amazing food and culinary experiences that the island of Maui, Hawaii has to offer? I have put together this guide to showcase some of my favorite restaurants on the island for you to enjoy. Grab your free copy here!
Are you confused by the dairy free products on the market? Which ones taste good? Which ones will work as substitutions in my recipes? In this guide, I highlight which products are worth purchasing when trying to find alternatives to your favorite dairy ingredients.
Never fret about making a grocery list again. We've got you covered on all the grocery essentials that you need week in and week out to nourish your body! This will help remind you of all the nourishing foods to have in your house, save time, save money and prompt you to think about the meals you want to make for the week ahead.